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November 6, 2014

Speaking of setting the mood!

Once again I have to thank Linda from Life and Linda for creating another new look for me. 


I was in the mood for something warmer in color and I like animal prints so I suggested a leopard print.  I am part Swedish and I got it in my head to use some lions since lions are found all around Sweden and are part of their coat of arms.   I think she did a beautiful job for me and I love it!


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I've been laid up with a back issue this week and haven't been visiting many blogs.  I found out my issue is a sacroiliac problem and have been going to my chiropractor for treatments.  I am starting to get some relief and very thankful for it. 

 Now that I look back I can see a few things that had been going on that led up to this. I've been chewing myself out for this because I could have avoided going through this traumatic experience had I been taking better care of myself.
I can't sit very long or walk a lot without limping because this pain in my lower side has been quite tender and the nerves have to calm down.  

I never used to believe in chiropractic care until my husband went through quite a problem with his back, which turned out to be a ruptured disc.  After he recovered from surgery he started regular visits to the chiropractor.  I finally had a back problem which led me to give it a try and was very pleased with the outcome.  I quit going and this past spring I developed some odd issues which varied from it hurting to walk, my knee started to hurt and I'd get into these bouts of lower back pain that were annoying.
Anyway I firmly believe I could have avoided this if I had kept up with some regular visits.  The kind of chiropractor I go to is considered a low force low impact chiropractor.  No bone crunching or heavy manipulation.
  
Well this was a different post but that's about all I have to offer today!

9 comments:

  1. Glad you're on the mend, Liz! Back problems can be everlasting with some folks. Love your new look! It's rather regal looking despite the animal print (which I love).

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  2. Thanks so much Liz for sharing your new blog look. I appreciate the pointer and it was really fun to design. Something totally different than you usually go for. I love the regal look and the shield. Get well soon! That means resting and not trying to do things.....Hugs

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  3. Love your new look Liz! Linda did a spectacular job in capturing the essence of YOU :-)

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  4. Your new look is so fun, Liz! I'm sorry you've been in pain. I just returned from being with my parents during and after Mom's hip replacement surgery last week. I hope you don't have to go that route. Yay for the helpful chiropractor visits!

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  5. Hi Liz, love your new blog look and the animal print is awesome. Linda does a beautiful job and so talented.
    Sure hope your back feels better soon and so glad the chiropractor can help. Take good care and have a nice weekend.
    Hugs and Blessings.

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  6. Your blog looks really nice, Liz. Linda does wonderful work and now I can just about pick out the blogs she has helped with. It looks GREAT!
    I am so sorry about your back. If your back is bad your whole life is restricted because it is hard to do anything. Hoping you are much better soon. xo Diana

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  7. Looks great, Liz!!!! Linda is amazing!!!!! I hope you get some relief.

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  8. Boom chick-a-wow-wow!!!!!!! This is a sweet new look! Grrrrrrrrrr!!! Very cool!

    I'm so sorry you and I are in the Bad Back Club together. I guess we need to come up with a slogan and a mascot? :-)

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  9. Liz, I hope you are on the mend. Thank you for your visit. I had so much fun Bundting! xo

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